As we
pulled up to the race course the question was asked, “Are you going to race
today?” I said that I would at least try. Everyone was telling me to be careful
and make sure to stop if I felt any bad pain. I assured everyone that I would.
Fifty minutes before the start of the race I began my warm up. Again, my
Achilles felt fine. No pain. I was unstoppable…until thirteen minutes
transpired. Then I began to feel that dull aching, almost pulling feeling in my
left Achilles. I decided to do as normal a warm up as I could. After running
nearly pain free for two miles I did some leg swings. I decided to forgo some
of my drills to lessen the impact on my leg. Then I was off for a 3 minute
tempo segment. My body was not feeling sharp. My legs felt heavy, my body was
tired, and that darn Achilles was getting my attention.
I continued to do the best warm up that I
could without bothering my Achilles too much. I did a couple light strides and
figured that was good enough. 9:57 a.m. and I was on the starting line. I ran
the course during my warm up so knew what to expect as far as terrain and such.
The start went down a steep downhill section, then you did a 90 degree turn and
shortly after an 180 degree turn which got you through roughly a half mile.
From there through 4k it was relatively flat along the sea wall except
for one tiny hill right before the 3k mark. With 1k to go the course wound its
way back up to the finish. It started getting steep at 800m to go and there was
one steep section about 400m to the finish. Once you crested that it was flat
for the 100-150m kick to the finish.
The race was designed for a fast start
and not just due to the downhill portion. The leader at the mile would receive
a $100 bonus. Believe me it crossed my mind to just try to go for the mile and
then jog it in if my Achilles was bad. But with the sharp turns and steep
downhill at the start I did not think it would be wise to test my Achilles. I
was lacking confidence and wanted to play it safe, though most of you I am sure
would not think racing on an injury is “playing it safe,” and I would have
to agree with you…most of the time.
As soon as the gun went off everyone
dashed off and I was left trailing behind the leaders. After the downhill and
sharp turns I started to get into a rhythm. The lead men were clearly racing
for the mile and I watched as two specks from John Ricardi and Mike Sayenko
raced through the mile in a blistering 4:24 pace! The lead women were also
moving at a good pace. When I got onto the flat terrain I was tempted to make a
charge and catch the lead women as they were about 40m in front of me. I
decided to have some self control and stay back. Even still, I came through the
mile in roughly 5:17. After the mile I figured I was in 4th place. I
could see one “woman” moving up through the field and take the lead.
I slowly worked my way up through the field and by the 3k mark I took the
"lead." My teammate Jane right behind. I kept my eyes on the “woman”
ahead of me and pushed myself to reel her in. As I got closer I couldn’t help
but think she looked super fit and pretty ripped. Then I noticed “she” had
hairy legs…at this point I realized I was chasing a man but in a race your mind
will convince you of crazy things. As I passed my lead woman I glanced over and
“she” had a beard. There really was no reason for me to even think this person
was a female. He was wearing a running top and split shorts, very typical of a
male runner. He had a slim build so maybe in my mind I just assumed it was a
woman. But either way he definitely helped me keep my eyes forward and continue
to move up.
With 1k to go, we started to climb. At this
point I was very determined to win. I didn't feel any pain in my Achilles and
my body felt pretty good. At 800m to go, Jane passed me and I had a choice to
make, give in to the pain and settle for second or give it my all and possibly
still end up second but have no regrets. Of course I chose option two. I stayed
right behind her and was waiting until just under 400m to go to make my move.
At that point I retook the lead and charged up the last steep climb. My arms
were burning! As I crested the top and saw the finish I kicked even harder and
heard the announcer announce me as the first woman across the line.
My younger brother John, who also coaches
me, heard the announcement and turned to his head to see who it was. His
response was, "What the heck?" Apparently he wasn't expecting me to
win. Quite frankly, neither was I but during the race I never doubted my
abilities and I think this helped me stay positive and not "die"
during the race. As soon as I crossed the finish line however, I could feel my
tight Achilles. It is really amazing what your mind can do to block out certain
pain during a race. I went for a short cool down just to flush some of the acid
out of my legs. Then it was off to the awards and post race party. We were
treated to delicious scones, warm stew, homemade bread and other goodies. Oh
yes, and there was beer. Lots of beer for people to enjoy. I personally do not
drink but it looked like everyone was enjoying themselves.
The award ceremony was very fun. I came home
with lots of goodies and made some new friends in the process. What a great
experience. We spent the afternoon strolling along the beach and I had my first
Gyro ever and it was delicious. On the way home I iced my Achilles and was glad
I had taken a risk and ran the race. After three weeks of having to cross train
and not really being able to run it gave me some hope that I still had some
residual fitness from before and I was able to maintain some of it by cross
training.
In sum, I had a great time, met some amazing
people, got a little confidence back, and made a little money (which is always
an added bonus). In the end I had no regrets about my decision and was
fortunate that it did not end negatively with me coming back discouraged and
hurting even more. And with that I will continue to cross train with more
determination than ever because I cannot wait for the day when I can feel the
wind against my face as I run and feel unstoppable. That day is coming soon my
friends.
Congrats on your race and it's always to get a one-two punch in terms of confidence and cash!
ReplyDeleteCool blog-I see you are an ID'er and Team Elite member as well:)
Adrienne L.