It’s been awhile since my last blog. The main reason? I have
had an annoying Achilles injury and quite frankly did not want to write
something negative, because in the mind of an athlete (or mine at least) at the
first sign of an injury we may be in denial. At the USATF Indoor National
Championships I knew the feeling in my Achilles was not good but I figured a
few days of cross training and I would be fine. Then a few more passed. Then I
tried to run and after 15 minutes each time I tried I was left discouraged with
a tightening pain in my lower left Achilles/calf.
Twenty-two
days later and I found myself driving with my brother and friend Jane to
Vancouver Canada where we were invited to race in the Saint Patrick’s Day 5k. Twenty-three
days before this, I was eager for the opportunity to travel to a city I had
never been to and race as an elite athlete. But what a difference a day, or twenty-two,
makes.
An
hour before we left I wasn’t sure if I was going to make the trip but after
some consideration I decided to go and enjoy the city and cheer my friends on.
The morning we left I ran on my treadmill and made it one mile before feeling
that same feeling in my lower leg. After arriving in Vancouver it was time for
a shake out run. It was a beautiful sunny day and our hotel was right next to
the sea wall so I decided to go for a little jog. The first mile I felt like a
miracle had happened. There was not any pain in my Achilles! But I was very
familiar with the game this little tendon liked to play and sure enough, right
about 18 minutes in, the pain started to creep in. I jogged a few minutes
easily back to the hotel and waited my roommates to return from their run.
After
the run it was time for an ice bath. At least that’s what my friend Jane,
thought. I reluctantly followed the two into the ocean. It was a beautiful
evening with the sun setting over the water, gentle waves hitting the beach,
and ships out at sea, but the experience was anything but serene! I was
freezing! My poor toes felt like they were going to break. After 10 minutes of
pain I was glad to be out and later that night my legs seemed to thank me for
the TLC.
After
showering off we met the B.C. Brooks Guru, Christy, in the lobby of our hotel and
went out to dinner. It was delicious and she was an amazing hostess! All the
good feelings of dinner and how wonderful everyone involved with the race were
treating us I was feeling a little compelled to go out there in the morning and
race. I felt it was the least I could do for such generosity! Deep down I told
myself I was racing. But to everyone else, I said I was still up in the air
because that was the reality of the situation; I just couldn’t admit it to
myself.
The
night before the race I did not sleep. It was not a factor of nerves but merely
being uncomfortable. I got hot, and then one of my roommates (who was getting
over a cold) had some coughing fits in the night. At 2:45 a.m. I decided to
move to the floor. Not the brightest idea but I told myself “control the
controllables,” so I moved away from the source of some of my discomfort. But
trying to sleep on a hard floor without blankets is not ideal either. At 5:45
a.m. I got up and moved back into the bed. At this point I was saying to myself,
“There is no way I am going to be able to race in the morning! It would be
foolish. Maybe it was just not in the cards.” But then the optimistic side of
me would pipe up and say, “I have never been up 24 hours straight before a
race, but there’s a first for everything. I didn’t sleep much before my first
marathon and I did all right there. This is just a 5k….” and other bits of
brainwashing.
6:30
a.m. and the first alarm for Jane went off. No way I was getting up just yet.
Between 6:45 and 7:00 a.m. the next alarm for John went off. I was supposed to
get up and go eat breakfast with the pair but told them I was going to stay in
bed. I wanted to lie there as long as possible. 7:20 a.m. and I figured I
better get myself out of bed and eat something if I was going to race at 10
a.m. Not sure of what to eat at this point I grabbed two PowerBars, the
Strawberry Crunch Harvest Bar and the Oatmeal Raisin Cookie Harvest Bar (one of
my favorites), and a couple of PowerBar Energy Blasts. I looked at the calorie content
and figured that should be enough for a 5k.
Feeling
very sluggish and sick (most likely from the lack of sleep) I headed down to
the lobby to meet Christy who was our ride to the race. I was sporting my
Brooks uniform, had my number attached, flats in my bag, I was all set to race.
One problem though, no one knew (not even myself) if I was going to be able to
race.
Part two...coming shortly.
ReplyDeleteLoved this post. I am far from the level of runner you are but have the same thinking when it comes to my injuries. When I am injured, I don't want to talk about it or read about others running. And when I am injured, I know what I SHOULD do and what I want to do. I am running my first Boston marathon in 3 weeks and am coming off of shin splints....I don't get to run the race I was hoping but I have been doing everything in my power to race that race. I can't wait to read part 2.
ReplyDeleteOooo can't wait to read the rest! Great area to leave a "to be continued!" :D
ReplyDeleteI know EXACTLY how you felt, seeing as I had a race just a month ago, where I was expecting a HUGE PR...not your level PR, but sub 1:55 for a half. LOW and behold, IT halfway through. The following weekend was supposed to be another PR race for me with my training runs leading up to a sub 52 10k. Ended up not racing because of the IT. I remember going ot bed in my racing uniform that night still hoping it would magically get better by the morning. Sigh.
http://therunningteacher.wordpress.com/
Part two is up! I am sorry to hear about your IT problems half way through your training :( We can be so hopeful at times wishing and believing in a miracle to heal us over night. I was the same way. Each night I would wake up and move my foot thinking is it healed?!! Only to discover it wasn't :( Hope the healing is going well for you!
ReplyDeleteAnd I added a fun video of us taking an ice bath in the ocean. It was freezing!
Delete